Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 184.8
Total Fat 10.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 61.8 mg
Potassium 61.4 mg
Total Carbohydrate 20.5 g
Dietary Fiber 2.7 g
Sugars 13.2 g
Protein 3.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 0.9 %
Copper 0.7 %
Folate 1.6 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 2.2 %
Niacin 5.8 %
Pantothenic Acid 0.7 %
Phosphorus 3.2 %
Riboflavin 1.0 %
Selenium 1.0 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake energy bites

View the full No Bake energy bites Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake energy bites

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

37 calories of Baker's Angel Flake Coconut Sweetned, (1.07 tbsp)

37 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.53 tbsp)

21 calories of Honey, (0.02 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

16 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.27 serving)

0 calories of Kirkland - Pure Vanilla Extract, (0.07 tsp)


Nutrition & Calorie Comments  

You can really put whatever you want in these - I did oatmeal, flaxseed, quinoa, almond meal, and dried cranberries. Didn't put in the vanilla or salt though, definitely doing that next time. And some cinnamon, because EVERYTHING is better with cinnamon!