Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 262.1
Total Fat 8.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 58.6 mg
Sodium 140.1 mg
Potassium 521.9 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.9 g
Sugars 2.5 g
Protein 26.4 g
Vitamin A 50.8 %
Vitamin B-12 1.6 %
Vitamin B-6 18.8 %
Vitamin C 57.4 %
Vitamin D 1.3 %
Vitamin E 1.1 %
Calcium 9.6 %
Copper 4.6 %
Folate 6.4 %
Iron 17.2 %
Magnesium 8.2 %
Manganese 15.5 %
Niacin 10.3 %
Pantothenic Acid 4.0 %
Phosphorus 13.0 %
Riboflavin 12.8 %
Selenium 5.6 %
Thiamin 9.8 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in simple hungarian goulosh

View the full simple hungarian goulosh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of simple hungarian goulosh

128 calories of 93% Lean Ground Beef, (3.20 oz)

42 calories of Pasta Shells- Great value, (1.60 oz)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

27 calories of Tomato Sauce, with tomato tidbits, (0.20 can, 15 oz (303 x 406))

11 calories of Peas, frozen, (0.10 cup)

8 calories of Paprika, (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Garlic powder, (0.20 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup pieces)


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