simple hungarian goulosh

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 262.1
  • Total Fat: 8.4 g
  • Cholesterol: 58.6 mg
  • Sodium: 140.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 26.4 g

View full nutritional breakdown of simple hungarian goulosh calories by ingredient
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Introduction

Title says it all! Absolutly delish and easy to make. I usually have the pasta ready made so I can just mix it together in a casserole bowl. I let it sit in the fridge for a day or two then pop it in the oven, covered till heated. Title says it all! Absolutly delish and easy to make. I usually have the pasta ready made so I can just mix it together in a casserole bowl. I let it sit in the fridge for a day or two then pop it in the oven, covered till heated.
Number of Servings: 5

Ingredients

    1 lb (16oz) of 93 % extra lean ground beef
    1 can (15 oz) of tomato sauce with chuncks of tomatos
    8 oz of pasta (any kind)
    1/2 C of onion chopped
    1/2 C of peppers chopped (green or yellow)
    1/2 C of frozen peas
    1/2 C of mushrooms chooped
    2 Tbsp of paprika
    1 Tbsp of garlic powder
    dash of ginger
    1/2 C of water
    2 oz of mozzarella cheese part skim shredded

Directions

1. Make pasta according to package and set aside
2. Cook ground beef until no longer pink, drain beef and run under hot water (this removes extra grease). Return to pan.
3. Add veggies and cook till simi tender. Add spices then tomato sauce and water. Bring to a boil and simmer about 10 min.
4. Mix with noodles.
5. sprinkle with cheese

I serve this with salad

Makes 5 servings about 1 1/2 C each


Number of Servings: 5

Recipe submitted by SparkPeople user WEEDENMJ.

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