Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 442.4 mg |
| Potassium | 21.3 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 25.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 1.8 % |
| Folate | 0.6 % |
| Iron | 1.1 % |
| Magnesium | 0.6 % |
| Manganese | 5.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Silky Vanilla Protein Shake (think starbucks latte)
View the full Silky Vanilla Protein Shake (think starbucks latte) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Silky Vanilla Protein Shake (think starbucks latte)
110 calories of Gold Standard Egg Protein Vanilla, (30.50 gram)
40 calories of Half and Half, Organic (priviate selection), (2 tbsp)
2 calories of Herbal Tea, (1 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Silky Vanilla Protein Shake (think starbucks latte)
110 calories of Gold Standard Egg Protein Vanilla, (30.50 gram)
40 calories of Half and Half, Organic (priviate selection), (2 tbsp)
2 calories of Herbal Tea, (1 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1 serving)