Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 1.3 mg |
| Sodium | 269.4 mg |
| Potassium | 52.2 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.0 g |
| Protein | 7.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 2.5 % |
| Copper | 3.7 % |
| Folate | 0.8 % |
| Iron | 13.2 % |
| Magnesium | 15.9 % |
| Manganese | 1.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 15.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Toss
View the full Pasta Toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Toss
200 calories of * Barilla Whole Wheat Penne Pasta, (1 serving)
20 calories of Black Olives, (3 jumbo)
10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)
7 calories of Kirkland Artichoke Hearts marinated in oil, (7 gram(s))
6 calories of grated parmesean, (0.25 serving)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
Calories per serving of Pasta Toss
200 calories of * Barilla Whole Wheat Penne Pasta, (1 serving)
20 calories of Black Olives, (3 jumbo)
10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)
7 calories of Kirkland Artichoke Hearts marinated in oil, (7 gram(s))
6 calories of grated parmesean, (0.25 serving)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)