Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.5 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 32.1 mg |
| Sodium | 481.8 mg |
| Potassium | 240.8 mg |
| Total Carbohydrate | 65.1 g |
| Dietary Fiber | 9.5 g |
| Sugars | 3.0 g |
| Protein | 19.9 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.2 % |
| Calcium | 2.3 % |
| Copper | 3.3 % |
| Folate | 6.6 % |
| Iron | 16.2 % |
| Magnesium | 26.9 % |
| Manganese | 2.5 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 34.8 % |
| Riboflavin | 6.7 % |
| Selenium | 10.8 % |
| Thiamin | 15.0 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Squash Blossoms
View the full Pasta with Squash Blossoms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Squash Blossoms
300 calories of * Barilla Whole Wheat Penne Pasta, (1.50 serving)
197 calories of Bacon, pork, microwaved, (28.75 grams)
26 calories of Butter, salted, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Pumpkin flowers, raw, (1 cup)
Calories per serving of Pasta with Squash Blossoms
300 calories of * Barilla Whole Wheat Penne Pasta, (1.50 serving)
197 calories of Bacon, pork, microwaved, (28.75 grams)
26 calories of Butter, salted, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Pumpkin flowers, raw, (1 cup)
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