Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 38.9 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 1.7 mg |
Sodium | 343.0 mg |
Potassium | 222.3 mg |
Total Carbohydrate | 6.9 g |
Dietary Fiber | 0.6 g |
Sugars | 3.9 g |
Protein | 0.8 g |
Vitamin A | 26.3 % | Vitamin B-12 | 17.4 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 7.4 % |
Vitamin D | 8.7 % |
Vitamin E | 0.1 % |
Calcium | 4.6 % |
Copper | 5.2 % |
Folate | 3.5 % |
Iron | 4.0 % |
Magnesium | 5.0 % |
Manganese | 10.2 % |
Niacin | 10.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.8 % |
Riboflavin | 2.6 % |
Selenium | 5.3 % |
Thiamin | 1.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Soup with Coconut Milk
View the full Butternut Squash Soup with Coconut Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Soup with Coconut Milk
15 calories of 'So Delicious' Unsweetened Coconut Milk, (2.33 oz)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Butternut Squash, (16.67 grams)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Onion - Raw, chopped, (0.04 cup)
1 calories of Lime Juice, (0.02 cup)
1 calories of Light Soy Sauce, (0.17 tbsp)
1 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.17 tsp)
Calories per serving of Butternut Squash Soup with Coconut Milk
15 calories of 'So Delicious' Unsweetened Coconut Milk, (2.33 oz)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Butternut Squash, (16.67 grams)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Onion - Raw, chopped, (0.04 cup)
1 calories of Lime Juice, (0.02 cup)
1 calories of Light Soy Sauce, (0.17 tbsp)
1 calories of Chili Sauce - Hot, Tuong Ot Sriracha, (0.17 tsp)
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