Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 85.0 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 163.0 mg |
Potassium | 163.1 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 3.4 g |
Sugars | 3.4 g |
Protein | 2.6 g |
Vitamin A | 145.8 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 16.4 % |
Vitamin D | 3.8 % |
Vitamin E | 0.5 % |
Calcium | 2.9 % |
Copper | 2.9 % |
Folate | 6.0 % |
Iron | 3.1 % |
Magnesium | 5.6 % |
Manganese | 7.0 % |
Niacin | 3.9 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 4.0 % |
Riboflavin | 2.9 % |
Selenium | 1.5 % |
Thiamin | 6.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Corn Chowder - slow cooker
View the full Roasted Corn Chowder - slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Corn Chowder - slow cooker
33 calories of Sweet Corn, Fresh, (0.25 cup)
18 calories of Sweet potato, (0.13 cup, cubes)
10 calories of Libby's 100% Pure Pumpkin Puree, (0.13 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
6 calories of 'So Delicious' Unsweetened Coconut Milk, (1 oz)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
3 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.13 cup)
1 calories of Leek, raw, (0.02 cup)
1 calories of Garlic (fresh, raw, 1 clove), (0.25 serving)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of bay leaf, whole, (0.25 serving)
Calories per serving of Roasted Corn Chowder - slow cooker
33 calories of Sweet Corn, Fresh, (0.25 cup)
18 calories of Sweet potato, (0.13 cup, cubes)
10 calories of Libby's 100% Pure Pumpkin Puree, (0.13 cup)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
6 calories of 'So Delicious' Unsweetened Coconut Milk, (1 oz)
5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)
3 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.13 cup)
1 calories of Leek, raw, (0.02 cup)
1 calories of Garlic (fresh, raw, 1 clove), (0.25 serving)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of bay leaf, whole, (0.25 serving)
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