Butternut Squash Soup with Coconut Milk


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 38.9
  • Total Fat: 1.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 343.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Butternut Squash Soup with Coconut Milk calories by ingredient



Number of Servings: 6

Ingredients

    2 lb. butternut squash, peeled, cut into 1 inch chunks
    2 cups chicken broth
    1 14 oz. can unsweetened coconut milk
    1/4 cup finely chopped onion
    1 tbsp. packed brown sugar
    1 tbsp. soy sauce
    1/2 to 1 tsp Asian chili sauce (Sriracha sauce)
    2 Tbsp. lime juice

Directions

Put all ingredients, except lime, in crock pot for 2.5 hours on high or 5 hours on low. Use an immersion blender to blend soup until completely smooth. Stir in lime juice. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KALARS55.

Member Ratings For This Recipe


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    Very Good
    Delicious! I added lemongrass to mine. I recommend it. - 10/30/19