Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.0
Total Fat 15.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.6 g
Cholesterol 55.7 mg
Sodium 1,508.6 mg
Potassium 1,082.2 mg
Total Carbohydrate 37.3 g
Dietary Fiber 8.9 g
Sugars 6.3 g
Protein 24.1 g
Vitamin A 17.1 %
Vitamin B-12 14.2 %
Vitamin B-6 33.5 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 19.3 %
Copper 22.8 %
Folate 20.3 %
Iron 15.9 %
Magnesium 21.2 %
Manganese 40.9 %
Niacin 72.0 %
Pantothenic Acid 16.9 %
Phosphorus 58.8 %
Riboflavin 20.9 %
Selenium 31.1 %
Thiamin 15.1 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Soup

View the full Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

68 calories of American Cheese, (0.13 cup, diced)

33 calories of Sweet Corn, Fresh, (0.25 cup)

22 calories of Del Monte Diced Tomato, (3.63 oz)

10 calories of Chicken Broth, (1 cup (8 fl oz))

7 calories of Onions, raw, (0.25 small)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Jalapeno Peppers, (0.25 pepper)


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