Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.1 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 784.7 mg |
| Potassium | 105.5 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 11.0 g |
| Sugars | 2.6 g |
| Protein | 28.0 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 71.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 0.2 % |
| Copper | 0.6 % |
| Folate | 1.4 % |
| Iron | 1.2 % |
| Magnesium | 1.0 % |
| Manganese | 1.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Health Home Made Pizza
View the full Health Home Made Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Health Home Made Pizza
140 calories of Shredded Mozzarella Reduced Fat- Sargento, (0.50 cup)
100 calories of Flatbread-Muilty Grain with Flax-Flatout, (1 serving)
30 calories of Flatbread-Muilty Grain with Flax-Flatout, (0.30 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Health Home Made Pizza
140 calories of Shredded Mozzarella Reduced Fat- Sargento, (0.50 cup)
100 calories of Flatbread-Muilty Grain with Flax-Flatout, (1 serving)
30 calories of Flatbread-Muilty Grain with Flax-Flatout, (0.30 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)