Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 198.9 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 30.0 mg |
Sodium | 1,318.8 mg |
Potassium | 596.7 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 4.4 g |
Sugars | 2.8 g |
Protein | 10.4 g |
Vitamin A | 79.9 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 64.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 8.9 % |
Copper | 5.6 % |
Folate | 14.7 % |
Iron | 8.1 % |
Magnesium | 7.6 % |
Manganese | 14.8 % |
Niacin | 7.8 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 7.4 % |
Riboflavin | 5.8 % |
Selenium | 4.6 % |
Thiamin | 7.9 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage soup with turkey kielbasa
View the full cabbage soup with turkey kielbasa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage soup with turkey kielbasa
88 calories of Butterball Turkey Polska Kielbasa, (1.75 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of cabbage soup with turkey kielbasa
88 calories of Butterball Turkey Polska Kielbasa, (1.75 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Celery, raw, (0.25 cup, diced)
Calories in Similar Recipes
- Mix it all together, toss it in the oven, 20 minutes later a great meal for 4-6 people
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