Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 65.5 mg |
| Sodium | 1,518.1 mg |
| Potassium | 795.9 mg |
| Total Carbohydrate | 59.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.5 g |
| Protein | 32.5 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 39.5 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 11.2 % |
| Copper | 23.6 % |
| Folate | 40.9 % |
| Iron | 33.2 % |
| Magnesium | 19.4 % |
| Manganese | 42.1 % |
| Niacin | 46.7 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 34.5 % |
| Riboflavin | 36.5 % |
| Selenium | 69.8 % |
| Thiamin | 51.1 % |
| Zinc | 38.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Med Cafe Lamb Shawarma sandwich
View the full Med Cafe Lamb Shawarma sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Med Cafe Lamb Shawarma sandwich
248 calories of Bread, pita, white, (1.50 pita, large (6-1/2" dia))
86 calories of Beef, top sirloin, (1.50 oz)
57 calories of Lamb, Cubed, (1.50 oz)
23 calories of Hummus, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Dill Pickles, (0.50 cup, chopped or diced)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Med Cafe Lamb Shawarma sandwich
248 calories of Bread, pita, white, (1.50 pita, large (6-1/2" dia))
86 calories of Beef, top sirloin, (1.50 oz)
57 calories of Lamb, Cubed, (1.50 oz)
23 calories of Hummus, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Dill Pickles, (0.50 cup, chopped or diced)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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