Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.5 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 139.4 mg |
| Sodium | 623.4 mg |
| Potassium | 684.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 42.6 g |
| Protein | 4.3 g |
| Vitamin A | 78.1 % | Vitamin B-12 | 57.9 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 11.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.9 % |
| Copper | 14.2 % |
| Folate | 7.0 % |
| Iron | 29.1 % |
| Magnesium | 13.7 % |
| Manganese | 18.3 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 5.6 % |
| Riboflavin | 22.7 % |
| Selenium | 4.6 % |
| Thiamin | 13.5 % |
| Zinc | 93.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oxtail Soup
View the full Oxtail Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oxtail Soup
346 calories of Oxtails cooked with bone, (8.25 oz)
25 calories of Barley, pearled, cooked, (0.13 cup)
25 calories of Red Wine, (1 fl oz)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Kitchen Basic Unsalted Beef Stock ( 1 cup ro 240ml), (0.50 cup)
6 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Mushrooms, fresh, (10.69 grams)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Oxtail Soup
346 calories of Oxtails cooked with bone, (8.25 oz)
25 calories of Barley, pearled, cooked, (0.13 cup)
25 calories of Red Wine, (1 fl oz)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Kitchen Basic Unsalted Beef Stock ( 1 cup ro 240ml), (0.50 cup)
6 calories of Kitchen Basic Vegetable Stock, (0.50 cup)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of Mushrooms, fresh, (10.69 grams)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))