Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 39.0 mg |
| Sodium | 242.2 mg |
| Potassium | 366.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.2 g |
| Protein | 11.4 g |
| Vitamin A | 68.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 13.2 % |
| Vitamin D | 13.7 % |
| Vitamin E | 0.4 % |
| Calcium | 7.1 % |
| Copper | 14.9 % |
| Folate | 14.8 % |
| Iron | 6.0 % |
| Magnesium | 9.4 % |
| Manganese | 24.4 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 8.6 % |
| Riboflavin | 22.1 % |
| Selenium | 10.7 % |
| Thiamin | 6.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab & Spinach Stuffed Mushrooms
View the full Crab & Spinach Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab & Spinach Stuffed Mushrooms
48 calories of Weight Watchers Cream Cheese, (0.80 serving)
24 calories of Shellfish, Canned, Packaged: Crab Meat, Jumbo Lump, (1.20 oz)
16 calories of Mushrooms, fresh, (4 medium)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
4 calories of Garlic, (0.80 clove)
0 calories of Condiment - Old Bay reduced na, (0.40 tsp)
Calories per serving of Crab & Spinach Stuffed Mushrooms
48 calories of Weight Watchers Cream Cheese, (0.80 serving)
24 calories of Shellfish, Canned, Packaged: Crab Meat, Jumbo Lump, (1.20 oz)
16 calories of Mushrooms, fresh, (4 medium)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
4 calories of Garlic, (0.80 clove)
0 calories of Condiment - Old Bay reduced na, (0.40 tsp)