Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 277.8
Total Fat 6.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 5.3 mg
Sodium 361.9 mg
Potassium 17.5 mg
Total Carbohydrate 46.0 g
Dietary Fiber 2.2 g
Sugars 3.6 g
Protein 7.6 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 24.2 %
Vitamin D 2.1 %
Vitamin E 0.2 %
Calcium 2.2 %
Copper 0.0 %
Folate 25.4 %
Iron 11.0 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 15.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.2 %
Riboflavin 12.1 %
Selenium 0.0 %
Thiamin 30.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta salad

View the full pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salad

210 calories of Creamette Rainbow Rotini, (2 oz)

60 calories of Kraft Mayo Olive Oil, (1.33 tbsp)

6 calories of Soy Milk, WestSoy Non Fat Plain, (0.08 cup)

2 calories of Red Bell Pepper (thinly sliced), (0.08 cup)

0 calories of Italian Seasoning, (1 tsp)

0 calories of salt, Hain* sea salt, (0.08 tsp)


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