Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.6 | Total Fat | 39.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 105.0 mg |
| Sodium | 317.6 mg |
| Potassium | 1,253.3 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.4 g |
| Protein | 6.8 g |
| Vitamin A | 426.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 106.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.3 % |
| Copper | 0.0 % |
| Folate | 112.3 % |
| Iron | 43.0 % |
| Magnesium | 40.0 % |
| Manganese | 106.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 30.4 % |
| Selenium | 0.0 % |
| Thiamin | 5.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Benjamin Steakhouse Creamless Spinach
View the full Benjamin Steakhouse Creamless Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Benjamin Steakhouse Creamless Spinach
330 calories of Clarified Butter, (3 tbsp)
53 calories of Spinach - Dole Baby Spinach, (8 oz)
45 calories of chicken soup base, (3 tsp)
40 calories of Bread Flour - Unbleached, King Arthur Flour, (0.09 cup)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Benjamin Steakhouse Creamless Spinach
330 calories of Clarified Butter, (3 tbsp)
53 calories of Spinach - Dole Baby Spinach, (8 oz)
45 calories of chicken soup base, (3 tsp)
40 calories of Bread Flour - Unbleached, King Arthur Flour, (0.09 cup)
0 calories of Baking Soda, (0.13 tsp)
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