Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 109.0 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 36.8 mg |
Sodium | 58.3 mg |
Potassium | 255.7 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 2.1 g |
Sugars | 8.8 g |
Protein | 5.0 g |
Vitamin A | 14.8 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 44.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 2.3 % |
Copper | 6.7 % |
Folate | 3.9 % |
Iron | 4.8 % |
Magnesium | 5.0 % |
Manganese | 15.2 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 4.8 % |
Riboflavin | 2.8 % |
Selenium | 11.6 % |
Thiamin | 5.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Fruit and Shrimp Salad
View the full Layered Fruit and Shrimp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Fruit and Shrimp Salad
23 calories of Marzetti's Yogurt Fruit Dip - Light, (1 tbsp)
19 calories of Shrimp, cooked, (0.67 oz)
16 calories of Pecans, (0.02 cup, chopped)
7 calories of Oranges, (0.08 cup, sections)
6 calories of Pears, fresh, (0.08 cup slices)
6 calories of Plums, (0.08 cup, sliced)
6 calories of Peaches, fresh, (0.08 cup slices)
5 calories of Honeydew Melon, (0.08 cup, balls)
5 calories of Cantaloupe, (0.08 cup, balls)
4 calories of Watermelon, (0.08 cup, balls)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Pineapple, fresh, (0.04 cup, diced)
2 calories of Strawberries, fresh, (0.04 cup, halves)
Calories per serving of Layered Fruit and Shrimp Salad
23 calories of Marzetti's Yogurt Fruit Dip - Light, (1 tbsp)
19 calories of Shrimp, cooked, (0.67 oz)
16 calories of Pecans, (0.02 cup, chopped)
7 calories of Oranges, (0.08 cup, sections)
6 calories of Pears, fresh, (0.08 cup slices)
6 calories of Plums, (0.08 cup, sliced)
6 calories of Peaches, fresh, (0.08 cup slices)
5 calories of Honeydew Melon, (0.08 cup, balls)
5 calories of Cantaloupe, (0.08 cup, balls)
4 calories of Watermelon, (0.08 cup, balls)
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Pineapple, fresh, (0.04 cup, diced)
2 calories of Strawberries, fresh, (0.04 cup, halves)