Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 446.2
Total Fat 31.0 g
Saturated Fat 11.9 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 10.6 g
Cholesterol 37.7 mg
Sodium 1,453.4 mg
Potassium 130.0 mg
Total Carbohydrate 33.3 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 9.5 g
Vitamin A 28.9 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 6.1 %
Copper 7.4 %
Folate 3.0 %
Iron 13.8 %
Magnesium 2.3 %
Manganese 5.9 %
Niacin 10.8 %
Pantothenic Acid 3.1 %
Phosphorus 10.9 %
Riboflavin 9.0 %
Selenium 5.1 %
Thiamin 4.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Chicken Casserole

View the full Ramen Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Chicken Casserole

114 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.14 stick)

82 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.43 container, individual)

63 calories of Canned Chicken, (0.29 can (10.75 oz))

57 calories of Nabisco Ritz Crackers (5 crackers), (0.71 serving)

52 calories of Sour Cream, (0.09 cup)

38 calories of Cream of Chicken Soup, (0.14 can (10.75 oz))


No nutrition or calorie comments found.