Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 31.3 mg |
| Sodium | 855.4 mg |
| Potassium | 406.5 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.3 g |
| Protein | 15.9 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 71.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.1 % |
| Copper | 8.9 % |
| Folate | 22.3 % |
| Iron | 14.5 % |
| Magnesium | 7.4 % |
| Manganese | 13.6 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 19.5 % |
| Riboflavin | 17.1 % |
| Selenium | 6.1 % |
| Thiamin | 13.7 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Ravioli Soup
View the full Pizza Ravioli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Ravioli Soup
132 calories of LaRosa's Cheese Ravioli (496 g), (0.20 serving)
51 calories of Lentils, (0.22 cup)
22 calories of Pizza Sauce, (0.63 serving)
21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)
14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)
11 calories of Ham, extra lean, (5% fat), (0.30 slice (6-1/4" x 4" x 1/16"))
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
8 calories of Beef stock, home-prepared, (0.25 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Pizza Spice, (0.50 serving)
Calories per serving of Pizza Ravioli Soup
132 calories of LaRosa's Cheese Ravioli (496 g), (0.20 serving)
51 calories of Lentils, (0.22 cup)
22 calories of Pizza Sauce, (0.63 serving)
21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)
14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)
11 calories of Ham, extra lean, (5% fat), (0.30 slice (6-1/4" x 4" x 1/16"))
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
8 calories of Beef stock, home-prepared, (0.25 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Pizza Spice, (0.50 serving)