Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.8 mg |
| Potassium | 195.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 15.6 g |
| Protein | 5.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.5 % |
| Calcium | 4.4 % |
| Copper | 9.4 % |
| Folate | 1.5 % |
| Iron | 8.6 % |
| Magnesium | 10.2 % |
| Manganese | 17.3 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.2 % |
| Selenium | 0.8 % |
| Thiamin | 2.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Lemon Cashew Cookies
View the full Raw Lemon Cashew Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Lemon Cashew Cookies
78 calories of Cashew Nuts (Raw), (0.50 oz)
71 calories of Almonds, (0.13 cup, ground)
42 calories of Medjool dates, (0.63 date, pitted)
15 calories of Wholesome Sweeteners Organic Raw Blue Agave Nectar, (0.25 tbsp)
1 calories of Lemon Juice, (0.02 cup)
Calories per serving of Raw Lemon Cashew Cookies
78 calories of Cashew Nuts (Raw), (0.50 oz)
71 calories of Almonds, (0.13 cup, ground)
42 calories of Medjool dates, (0.63 date, pitted)
15 calories of Wholesome Sweeteners Organic Raw Blue Agave Nectar, (0.25 tbsp)
1 calories of Lemon Juice, (0.02 cup)
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