Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.9 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 51.6 mg |
| Sodium | 455.9 mg |
| Potassium | 209.4 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 29.1 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 26.4 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 19.9 % |
| Copper | 3.2 % |
| Folate | 3.7 % |
| Iron | 5.5 % |
| Magnesium | 4.6 % |
| Manganese | 2.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 24.9 % |
| Riboflavin | 15.0 % |
| Selenium | 22.0 % |
| Thiamin | 3.0 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy Perrins Lazagna
View the full Kathy Perrins Lazagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy Perrins Lazagna
192 calories of Prego Italian Sauce, Tradtional, (1.20 cup)
120 calories of Ground beef, lean, (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
54 calories of Tomato, canned, (0.80 cup)
44 calories of Jimmy Dean Regular Saucage, (0.40 oz)
37 calories of Cottage Cheese, 2% Milkfat, (0.20 cup (not packed))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
1 calories of Oregano leaves, (0.10 tbsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Kathy Perrins Lazagna
192 calories of Prego Italian Sauce, Tradtional, (1.20 cup)
120 calories of Ground beef, lean, (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
54 calories of Tomato, canned, (0.80 cup)
44 calories of Jimmy Dean Regular Saucage, (0.40 oz)
37 calories of Cottage Cheese, 2% Milkfat, (0.20 cup (not packed))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
1 calories of Oregano leaves, (0.10 tbsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Salt, (0.05 tsp)