Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.6
Total Fat 17.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 4.0 g
Cholesterol 93.3 mg
Sodium 268.3 mg
Potassium 23.9 mg
Total Carbohydrate 23.9 g
Dietary Fiber 3.0 g
Sugars 5.4 g
Protein 41.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.3 %
Folate 1.2 %
Iron 2.4 %
Magnesium 1.6 %
Manganese 12.8 %
Niacin 1.7 %
Pantothenic Acid 1.6 %
Phosphorus 1.7 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 4.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir Fry w/1 pkg Yakisoba

View the full Chicken Stir Fry w/1 pkg Yakisoba Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir Fry w/1 pkg Yakisoba

147 calories of Chicken - Costco Kirkland Signature Fresh Boneless Skinless, (5.33 oz)

87 calories of International Collection- Toasted Sesame Oil, (0.67 tbsp)

68 calories of Yakisoba Stir Fry Noodles, Fortune Brand w/o seasoning, 3.5 oz, 100g, (1.22 oz)

54 calories of salad dressing -Soy Vay toasted sesame, (0.67 tbsp)

53 calories of Kirkland Stir Fry Vegetables frozen (1/2 cup), (1.33 serving)


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