Chicken Stir Fry w/1 pkg Yakisoba
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 407.6
- Total Fat: 17.5 g
- Cholesterol: 93.3 mg
- Sodium: 268.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.0 g
- Protein: 41.7 g
View full nutritional breakdown of Chicken Stir Fry w/1 pkg Yakisoba calories by ingredient
Number of Servings: 6
Ingredients
-
Ingredients:
*Chicken - Costco Kirkland Signature Fresh Boneless Skinless, 32 oz
*Kirkland Stir Fry Vegetables frozen (1/2 cup), 8 serving
*Yakisoba Stir Fry Noodles, Fortune Brand w/o seasoning, 3.5 oz, 100g, 7.32 oz
*International Collection- Toasted Sesame Oil, 4 tbsp
*salad dressing -Soy Vay toasted sesame, 4 tbsp
Directions
Cut chicken in to bite size pieces
Saute in 2 T sesame oil
Add yakisoba noodles
Add vegetables and 2 T more sesame oil
Stir Fry
Add dressing
Number of Servings: 6
Recipe submitted by SparkPeople user JULIEM77.
Saute in 2 T sesame oil
Add yakisoba noodles
Add vegetables and 2 T more sesame oil
Stir Fry
Add dressing
Number of Servings: 6
Recipe submitted by SparkPeople user JULIEM77.