Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 172.0
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 25.9 mg
Sodium 226.7 mg
Potassium 718.4 mg
Total Carbohydrate 24.8 g
Dietary Fiber 3.6 g
Sugars 4.0 g
Protein 14.2 g
Vitamin A 37.4 %
Vitamin B-12 28.2 %
Vitamin B-6 24.4 %
Vitamin C 17.8 %
Vitamin D 2.7 %
Vitamin E 1.0 %
Calcium 4.6 %
Copper 7.3 %
Folate 16.2 %
Iron 24.7 %
Magnesium 8.6 %
Manganese 12.8 %
Niacin 19.4 %
Pantothenic Acid 3.5 %
Phosphorus 14.9 %
Riboflavin 14.4 %
Selenium 16.2 %
Thiamin 15.3 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew LOW SODIUM

View the full Crock Pot Beef Stew LOW SODIUM Recipe & Instructions
Submitted by: MARVEEME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew LOW SODIUM

87 calories of Beef (Cubed) Steak, (1.60 oz)

31 calories of Beans, white, (0.10 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Stewed Tomatoes, Canned, No salt, (0.18 Cup)

10 calories of Potato, raw, (0.10 cup diced)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Cornstarch, (0.01 cup)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of A1 steak Sauce, (0.10 tbsp)

1 calories of Garlic, (0.30 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))

0 calories of Morton Salt Substitute, (0.10 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.10 tsp)


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