Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 25.9 mg |
| Sodium | 226.7 mg |
| Potassium | 718.4 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.0 g |
| Protein | 14.2 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 17.8 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.0 % |
| Calcium | 4.6 % |
| Copper | 7.3 % |
| Folate | 16.2 % |
| Iron | 24.7 % |
| Magnesium | 8.6 % |
| Manganese | 12.8 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 14.4 % |
| Selenium | 16.2 % |
| Thiamin | 15.3 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Beef Stew LOW SODIUM
View the full Crock Pot Beef Stew LOW SODIUM Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Beef Stew LOW SODIUM
87 calories of Beef (Cubed) Steak, (1.60 oz)
31 calories of Beans, white, (0.10 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Stewed Tomatoes, Canned, No salt, (0.18 Cup)
10 calories of Potato, raw, (0.10 cup diced)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Cornstarch, (0.01 cup)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of A1 steak Sauce, (0.10 tbsp)
1 calories of Garlic, (0.30 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Morton Salt Substitute, (0.10 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Crock Pot Beef Stew LOW SODIUM
87 calories of Beef (Cubed) Steak, (1.60 oz)
31 calories of Beans, white, (0.10 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Stewed Tomatoes, Canned, No salt, (0.18 Cup)
10 calories of Potato, raw, (0.10 cup diced)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Cornstarch, (0.01 cup)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of A1 steak Sauce, (0.10 tbsp)
1 calories of Garlic, (0.30 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Morton Salt Substitute, (0.10 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Nutrition & Calorie Comments