Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 345.5
Total Fat 23.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 10.7 g
Cholesterol 57.8 mg
Sodium 1,198.8 mg
Potassium 1,008.3 mg
Total Carbohydrate 19.7 g
Dietary Fiber 3.8 g
Sugars 10.5 g
Protein 16.5 g
Vitamin A 17.5 %
Vitamin B-12 18.6 %
Vitamin B-6 21.7 %
Vitamin C 38.2 %
Vitamin D 2.7 %
Vitamin E 15.4 %
Calcium 7.0 %
Copper 20.7 %
Folate 7.7 %
Iron 23.2 %
Magnesium 13.1 %
Manganese 15.6 %
Niacin 29.1 %
Pantothenic Acid 11.0 %
Phosphorus 19.4 %
Riboflavin 20.9 %
Selenium 27.2 %
Thiamin 26.1 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Italian Sausage & Meatball Speghetti Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Italian Sausage & Meatball Speghetti Sauce

114 calories of Italian Sausage, pork, (0.40 link, 4/lb)

88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz)

31 calories of Tomato Sauce, (0.40 cup)

27 calories of Stewed Tomatoes, (0.40 cup)

25 calories of Canola Oil, (0.20 tbsp)

11 calories of Tomato Paste, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.40 plum tomato)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Garlic, (0.40 clove)


No nutrition or calorie comments found.