Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 249.9
Total Fat 7.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 20.4 mg
Sodium 198.0 mg
Potassium 49.8 mg
Total Carbohydrate 46.8 g
Dietary Fiber 3.1 g
Sugars 29.2 g
Protein 4.6 g
Vitamin A 4.9 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 2.0 %
Vitamin D 1.3 %
Vitamin E 3.2 %
Calcium 5.3 %
Copper 1.6 %
Folate 0.5 %
Iron 3.1 %
Magnesium 1.0 %
Manganese 7.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.3 %
Riboflavin 1.1 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Cinnamon Rolls (little!)

View the full Whole Wheat Cinnamon Rolls (little!) Recipe & Instructions
Submitted by: ASTROXO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Cinnamon Rolls (little!)

77 calories of Whole Wheat Flour, (0.19 cup)

47 calories of Powdered Sugar, (0.10 cup, unsifted)

41 calories of Brown Sugar, (0.05 cup, packed)

33 calories of Butter, unsalted, (0.02 cup)

19 calories of Canola Oil, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Philadelphia Fat Free Cream Cheese, (0.12 oz)

3 calories of Egg, fresh, whole, raw, (0.05 medium)

2 calories of Cinnamon, ground, (0.10 tbsp)

2 calories of Prairie Farms Fat Free Skim Milk, (0.02 cup)

1 calories of Oikos Organic Greek Yogurt, Plain, (0.10 oz)

1 calories of Active Dry Yeast, (0.11 tsp)

1 calories of Orange Juice, (0.01 cup)

1 calories of Prairie Farms Fat Free Skim Milk, (0.01 cup)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.