Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.9 mg |
| Sodium | 508.4 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.0 g |
| Protein | 11.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Tuna Casserole
View the full Simple Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Tuna Casserole
107 calories of Uncle Ben's Whole Grain Instant Brown Rice - cooked, (0.63 cup)
41 calories of Green Giant - Peaches and Cream Corn, (0.38 cup)
31 calories of Kraft Tex Mex Light - 1/3 cup, (0.13 cup)
30 calories of Cream of Celery Soup - Campbells 98% Fat Free Serving=1/2 cup, (0.25 cup)
30 calories of Clover Leaf Flaked Light Tuna (in water) 1 can, (30 gram(s))
14 calories of Franks Red Hot Sauce, (0.63 tbsp)
0 calories of Chipotle Chili Powder, (0.13 tbsp)
Calories per serving of Simple Tuna Casserole
107 calories of Uncle Ben's Whole Grain Instant Brown Rice - cooked, (0.63 cup)
41 calories of Green Giant - Peaches and Cream Corn, (0.38 cup)
31 calories of Kraft Tex Mex Light - 1/3 cup, (0.13 cup)
30 calories of Cream of Celery Soup - Campbells 98% Fat Free Serving=1/2 cup, (0.25 cup)
30 calories of Clover Leaf Flaked Light Tuna (in water) 1 can, (30 gram(s))
14 calories of Franks Red Hot Sauce, (0.63 tbsp)
0 calories of Chipotle Chili Powder, (0.13 tbsp)
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