Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 648.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 173.2 mg |
| Sodium | 1,286.1 mg |
| Potassium | 527.8 mg |
| Total Carbohydrate | 71.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 11.9 g |
| Protein | 53.4 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 13.5 % |
| Vitamin D | 16.9 % |
| Vitamin E | 3.9 % |
| Calcium | 36.6 % |
| Copper | 5.0 % |
| Folate | 15.2 % |
| Iron | 12.4 % |
| Magnesium | 8.4 % |
| Manganese | 15.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 21.0 % |
| Riboflavin | 20.5 % |
| Selenium | 13.1 % |
| Thiamin | 9.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in angie's the BIG meatloaf supper 3 courses
View the full angie's the BIG meatloaf supper 3 courses Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of angie's the BIG meatloaf supper 3 courses
150 calories of long grain rice, (0.25 cup)
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
142 calories of ground chicken, (3.33 oz)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
35 calories of jello pudding chocolate sugar free fat free 2.1 oz, (1 serving)
32 calories of Croutons, seasoned, (0.17 cup)
26 calories of kraft 2% milk sharp cheddar, (0.08 cup)
18 calories of Iceberg Lettuce (salad), (0.17 head, large)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of pioneer brand brown gravy mix, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of jenny-o turkey bacon, (5 gram(s))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of green onions, (0.67 serving)
Calories per serving of angie's the BIG meatloaf supper 3 courses
150 calories of long grain rice, (0.25 cup)
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
142 calories of ground chicken, (3.33 oz)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
35 calories of jello pudding chocolate sugar free fat free 2.1 oz, (1 serving)
32 calories of Croutons, seasoned, (0.17 cup)
26 calories of kraft 2% milk sharp cheddar, (0.08 cup)
18 calories of Iceberg Lettuce (salad), (0.17 head, large)
15 calories of Cool Whip Free, (2 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of pioneer brand brown gravy mix, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of jenny-o turkey bacon, (5 gram(s))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of green onions, (0.67 serving)
Calories in Similar Recipes
- chili is flavorful but not hot- rinse beans to avoid high sodium- side note: this chili has no chili...
Nutrition & Calorie Comments