Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 346.1
Total Fat 13.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.0 g
Cholesterol 1.0 mg
Sodium 502.9 mg
Potassium 478.9 mg
Total Carbohydrate 45.5 g
Dietary Fiber 5.4 g
Sugars 4.3 g
Protein 10.4 g
Vitamin A 143.5 %
Vitamin B-12 3.1 %
Vitamin B-6 11.6 %
Vitamin C 69.3 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 10.6 %
Copper 5.7 %
Folate 44.2 %
Iron 14.4 %
Magnesium 9.2 %
Manganese 15.0 %
Niacin 16.5 %
Pantothenic Acid 6.7 %
Phosphorus 12.5 %
Riboflavin 22.6 %
Selenium 3.3 %
Thiamin 34.9 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Veggies and Creamy Pesto Sauce

View the full Pasta with Veggies and Creamy Pesto Sauce Recipe & Instructions
Submitted by: KARENGMT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Veggies and Creamy Pesto Sauce

160 calories of Barilla Gemelli Pasta, (0.80 serving)

95 calories of Olive Oil, (0.05 cup)

30 calories of Knorr Creamy Pesto Sauce, (1 serving)

20 calories of Broccoli, cooked, (0.40 stalk, small (5" long))

17 calories of Milk, nonfat, (0.20 cup)

11 calories of Carrots, cooked, (0.20 cup slices)

7 calories of Summer squash, (0.20 cup slices)

6 calories of Zucchini, (0.20 cup, sliced)


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