Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.9
Total Fat 3.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 37.5 mg
Sodium 836.7 mg
Potassium 150.6 mg
Total Carbohydrate 33.3 g
Dietary Fiber 2.8 g
Sugars 5.9 g
Protein 17.3 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 54.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.5 %
Copper 1.4 %
Folate 6.2 %
Iron 8.5 %
Magnesium 2.8 %
Manganese 5.9 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 0.8 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Cabbage Soup

View the full Beef & Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Cabbage Soup

92 calories of Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), (0.75 serving)

80 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.50 serving)

21 calories of Green Giant Whole Kernel Sweet Corn, (0.13 cup)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

14 calories of Baby Carrot, (0.25 cup)

8 calories of Onion - Yellow - 64Cal/1-Cup, (0.13 serving)

5 calories of Green Giant Cut Green Beans, can, (0.13 cup)

3 calories of Wyler's beef boullion (1 cube/1 cup prepared), (0.50 serving)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic Salt (McCormick), (0.06 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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