Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 522.4 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 115.5 mg |
| Sodium | 1,728.3 mg |
| Potassium | 651.2 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 5.9 g |
| Protein | 51.8 g |
| Vitamin A | 90.8 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 54.1 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.3 % |
| Copper | 6.0 % |
| Folate | 4.6 % |
| Iron | 15.0 % |
| Magnesium | 14.6 % |
| Manganese | 3.8 % |
| Niacin | 111.0 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 39.8 % |
| Riboflavin | 12.8 % |
| Selenium | 53.0 % |
| Thiamin | 10.2 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and vegetables with dumplings
View the full chicken and vegetables with dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and vegetables with dumplings
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
170 calories of Heart Smart Bisquick (mix only), (0.40 cup)
123 calories of Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), (1 serving)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.20 cup)
10 calories of Baby Carrots, raw, (3 medium)
0 calories of chopped onion, (1 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of chicken and vegetables with dumplings
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
170 calories of Heart Smart Bisquick (mix only), (0.40 cup)
123 calories of Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), (1 serving)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.20 cup)
10 calories of Baby Carrots, raw, (3 medium)
0 calories of chopped onion, (1 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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