Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.6
Total Fat 10.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 35.0 mg
Sodium 615.4 mg
Potassium 436.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.5 g
Sugars 2.3 g
Protein 3.2 g
Vitamin A 22.5 %
Vitamin B-12 1.6 %
Vitamin B-6 16.7 %
Vitamin C 34.0 %
Vitamin D 2.6 %
Vitamin E 3.1 %
Calcium 7.4 %
Copper 7.8 %
Folate 10.9 %
Iron 8.6 %
Magnesium 8.9 %
Manganese 16.6 %
Niacin 4.9 %
Pantothenic Acid 4.1 %
Phosphorus 9.0 %
Riboflavin 5.2 %
Selenium 1.7 %
Thiamin 6.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Leek & Potato Soup

View the full Cream of Leek & Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Leek & Potato Soup

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

52 calories of Potato, raw, (0.50 cup diced)

27 calories of Leeks, (0.50 cup)

26 calories of Sour Cream, reduced fat, (0.08 cup)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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