Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 365.8
Total Fat 12.6 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.2 g
Cholesterol 31.7 mg
Sodium 398.5 mg
Potassium 54.5 mg
Total Carbohydrate 46.6 g
Dietary Fiber 6.2 g
Sugars 4.9 g
Protein 17.9 g
Vitamin A 12.9 %
Vitamin B-12 5.2 %
Vitamin B-6 1.9 %
Vitamin C 8.0 %
Vitamin D 6.3 %
Vitamin E 1.3 %
Calcium 34.5 %
Copper 0.9 %
Folate 2.4 %
Iron 11.2 %
Magnesium 18.1 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 1.3 %
Phosphorus 31.7 %
Riboflavin 6.2 %
Selenium 8.3 %
Thiamin 1.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Lemon Zest Alfredo

View the full Low Fat Lemon Zest Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Lemon Zest Alfredo

200 calories of Barilla Whole Wheat Linguine, (1 serving)

87 calories of Parmesan Cheese, grated, (0.19 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

17 calories of Low fat cream cheese, (0.50 tbsp)

5 calories of Flour, white, (0.01 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.75 tbsp)

0 calories of Lemon Peel, (0.25 tsp)


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