Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.0 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 51.9 mg |
| Sodium | 750.4 mg |
| Potassium | 176.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.9 g |
| Protein | 12.8 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.8 % |
| Copper | 3.6 % |
| Folate | 15.2 % |
| Iron | 8.4 % |
| Magnesium | 3.6 % |
| Manganese | 12.8 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 9.7 % |
| Selenium | 19.0 % |
| Thiamin | 16.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Salad on Croissant w/Lettuce and Tomato
View the full Salmon Salad on Croissant w/Lettuce and Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Salad on Croissant w/Lettuce and Tomato
231 calories of Croissant, (1 croissant, medium)
68 calories of Mayo, (0.75 tbsp)
50 calories of Salmon-Kirkland Atlantic , (1.25 oz)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
3 calories of Onions-Raw, (0.25 oz)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
Calories per serving of Salmon Salad on Croissant w/Lettuce and Tomato
231 calories of Croissant, (1 croissant, medium)
68 calories of Mayo, (0.75 tbsp)
50 calories of Salmon-Kirkland Atlantic , (1.25 oz)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
3 calories of Onions-Raw, (0.25 oz)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
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