Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 23.6 mg |
| Sodium | 675.6 mg |
| Potassium | 243.1 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.8 g |
| Protein | 14.9 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.0 % |
| Copper | 6.4 % |
| Folate | 1.5 % |
| Iron | 10.3 % |
| Magnesium | 3.5 % |
| Manganese | 3.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 3.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili Low Calorie
View the full Chicken Chili Low Calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili Low Calorie
54 calories of gv light red kidney bean, (0.27 cup)
47 calories of Tyson boneless, skinless chicken breast, (1.71 oz)
31 calories of Stewed Tomatoes, (117.43 grams)
24 calories of McCormick Mild Chili Seasoning Mix, (7.14 gram(s))
17 calories of Extra Light Olive Oil, (0.14 tbsp)
6 calories of Onion (Yellow), 1 med, raw, (0.14 serving)
Calories per serving of Chicken Chili Low Calorie
54 calories of gv light red kidney bean, (0.27 cup)
47 calories of Tyson boneless, skinless chicken breast, (1.71 oz)
31 calories of Stewed Tomatoes, (117.43 grams)
24 calories of McCormick Mild Chili Seasoning Mix, (7.14 gram(s))
17 calories of Extra Light Olive Oil, (0.14 tbsp)
6 calories of Onion (Yellow), 1 med, raw, (0.14 serving)