Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 320.8
Total Fat 25.8 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 11.1 g
Cholesterol 77.1 mg
Sodium 128.7 mg
Potassium 423.1 mg
Total Carbohydrate 7.0 g
Dietary Fiber 3.1 g
Sugars 0.6 g
Protein 16.6 g
Vitamin A 49.4 %
Vitamin B-12 40.1 %
Vitamin B-6 25.9 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.7 %
Copper 5.9 %
Folate 4.7 %
Iron 20.8 %
Magnesium 9.0 %
Manganese 13.4 %
Niacin 24.0 %
Pantothenic Acid 3.4 %
Phosphorus 15.7 %
Riboflavin 12.4 %
Selenium 17.5 %
Thiamin 5.4 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos

View the full Tacos Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

281 calories of Ground beef, (3.20 oz)

30 calories of Taco Seasoning , (0.80 serving)

9 calories of Onions, raw, (0.15 cup, chopped)


No nutrition or calorie comments found.