Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.6
Total Fat 7.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 83.2 mg
Sodium 353.3 mg
Potassium 595.3 mg
Total Carbohydrate 40.2 g
Dietary Fiber 7.2 g
Sugars 4.4 g
Protein 36.8 g
Vitamin A 15.4 %
Vitamin B-12 7.2 %
Vitamin B-6 40.7 %
Vitamin C 110.2 %
Vitamin D 3.1 %
Vitamin E 4.5 %
Calcium 8.2 %
Copper 4.6 %
Folate 16.4 %
Iron 8.1 %
Magnesium 12.7 %
Manganese 10.5 %
Niacin 66.2 %
Pantothenic Acid 15.0 %
Phosphorus 27.6 %
Riboflavin 11.1 %
Selenium 31.2 %
Thiamin 9.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Garlic Chicken and Veggies

View the full Creamy Garlic Chicken and Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Garlic Chicken and Veggies

150 calories of Barilla - Whole Grain Thin Spaghetti (1/7 box = 2oz = 57g), (1.50 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

50 calories of Philadelphia Cooking Creme (Savory Garlic 1/4 cup), (0.50 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

3 calories of Onions, raw, (0.75 tbsp chopped)


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