Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 367.6 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 83.2 mg |
Sodium | 353.3 mg |
Potassium | 595.3 mg |
Total Carbohydrate | 40.2 g |
Dietary Fiber | 7.2 g |
Sugars | 4.4 g |
Protein | 36.8 g |
Vitamin A | 15.4 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 40.7 % |
Vitamin C | 110.2 % |
Vitamin D | 3.1 % |
Vitamin E | 4.5 % |
Calcium | 8.2 % |
Copper | 4.6 % |
Folate | 16.4 % |
Iron | 8.1 % |
Magnesium | 12.7 % |
Manganese | 10.5 % |
Niacin | 66.2 % |
Pantothenic Acid | 15.0 % |
Phosphorus | 27.6 % |
Riboflavin | 11.1 % |
Selenium | 31.2 % |
Thiamin | 9.3 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Garlic Chicken and Veggies
View the full Creamy Garlic Chicken and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Garlic Chicken and Veggies
150 calories of Barilla - Whole Grain Thin Spaghetti (1/7 box = 2oz = 57g), (1.50 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of Philadelphia Cooking Creme (Savory Garlic 1/4 cup), (0.50 serving)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
3 calories of Onions, raw, (0.75 tbsp chopped)
Calories per serving of Creamy Garlic Chicken and Veggies
150 calories of Barilla - Whole Grain Thin Spaghetti (1/7 box = 2oz = 57g), (1.50 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of Philadelphia Cooking Creme (Savory Garlic 1/4 cup), (0.50 serving)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
3 calories of Onions, raw, (0.75 tbsp chopped)
Calories in Similar Recipes
- One Pot Meal