Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 80.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.7 mg |
Sodium | 127.1 mg |
Potassium | 53.6 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 1.8 g |
Sugars | 10.7 g |
Protein | 1.4 g |
Vitamin A | 32.1 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.9 % |
Vitamin D | 0.4 % |
Vitamin E | 0.5 % |
Calcium | 2.3 % |
Copper | 1.4 % |
Folate | 0.6 % |
Iron | 2.0 % |
Magnesium | 1.1 % |
Manganese | 9.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.4 % |
Riboflavin | 0.9 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fannetastic Pumpkin Cranberry Muffin Tops
View the full Fannetastic Pumpkin Cranberry Muffin Tops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fannetastic Pumpkin Cranberry Muffin Tops
36 calories of Whole Wheat Pastry Flour - 1/4 cup, (0.33 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Maple Syrup, (0.01 cup)
5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.04 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.02 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Fannetastic Pumpkin Cranberry Muffin Tops
36 calories of Whole Wheat Pastry Flour - 1/4 cup, (0.33 serving)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Maple Syrup, (0.01 cup)
5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.04 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Pumpkin Pie spice, (0.02 tbsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Nutrition & Calorie Comments