Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.7 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 60.0 mg |
| Sodium | 767.6 mg |
| Potassium | 317.4 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.6 g |
| Protein | 26.2 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 30.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 24.1 % |
| Copper | 0.9 % |
| Folate | 1.3 % |
| Iron | 16.3 % |
| Magnesium | 5.1 % |
| Manganese | 8.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Ground Beef & Cheese Enchiladas
View the full Quick Ground Beef & Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Ground Beef & Cheese Enchiladas
180 calories of Ground Beef Angus 4 oz. Meijers Brand, (0.75 serving)
44 calories of Refried Beans No Fat Rosarita 1/2 cup, (0.44 serving)
40 calories of Cheese Shredded Mexican Kraft Brand 2% 1/4 cup, (0.50 serving)
32 calories of LaTortilla Factory Low Carb Tortilla WWheat 1, (0.63 serving)
11 calories of Enchilada Sauce Old El Paso Medium 1/4 cup, (0.56 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of V-8 Juice 5.5 fluid ounce can 1 serving, (0.13 serving)
4 calories of Green Chilies 2 Tbsp Mild Diced, (0.38 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Quick Ground Beef & Cheese Enchiladas
180 calories of Ground Beef Angus 4 oz. Meijers Brand, (0.75 serving)
44 calories of Refried Beans No Fat Rosarita 1/2 cup, (0.44 serving)
40 calories of Cheese Shredded Mexican Kraft Brand 2% 1/4 cup, (0.50 serving)
32 calories of LaTortilla Factory Low Carb Tortilla WWheat 1, (0.63 serving)
11 calories of Enchilada Sauce Old El Paso Medium 1/4 cup, (0.56 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of V-8 Juice 5.5 fluid ounce can 1 serving, (0.13 serving)
4 calories of Green Chilies 2 Tbsp Mild Diced, (0.38 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Nutrition & Calorie Comments