Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 303.3
Total Fat 11.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 108.1 mg
Sodium 419.8 mg
Potassium 102.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.7 g
Sugars 4.5 g
Protein 32.3 g
Vitamin A 7.4 %
Vitamin B-12 5.0 %
Vitamin B-6 0.0 %
Vitamin C 17.1 %
Vitamin D 2.7 %
Vitamin E 1.5 %
Calcium 6.8 %
Copper 0.0 %
Folate 4.5 %
Iron 12.6 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 3.0 %
Phosphorus 2.2 %
Riboflavin 17.8 %
Selenium 6.0 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family low Fat Turkey Meatloaf

View the full Family low Fat Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family low Fat Turkey Meatloaf

229 calories of Jenny O Ground Turkey Lean, (151.13 gram(s))

30 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.10 cup)

21 calories of hunts spaghetti sauce with mushrooms, (0.23 cup)

9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)

7 calories of sweet raw onion, (0.10 cup)

5 calories of western family diced tomatoes no salt added, (0.10 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


No nutrition or calorie comments found.