Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.3 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,376.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.3 g |
| Protein | 24.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cal version of mac and cheese taco bake
View the full Low cal version of mac and cheese taco bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cal version of mac and cheese taco bake
194 calories of Kraft Deluxe Macaroni & Cheese Dinner 1/2 Fat, (0.67 serving)
107 calories of Aldi Fit & Active Lean Ground Turkey, (2.67 oz)
90 calories of fit and active Mexican blend cheese made with 2% milk1/4 cup, (1 serving)
35 calories of Friendly Farms Light Sour cream, (2 tbsp)
15 calories of Old El Paso 40% Less Sodium Taco Seasoning Mix -- 1/6th of packet, (1 serving)
13 calories of casa mamita mild salsa, (2.67 tbsp)
Calories per serving of Low cal version of mac and cheese taco bake
194 calories of Kraft Deluxe Macaroni & Cheese Dinner 1/2 Fat, (0.67 serving)
107 calories of Aldi Fit & Active Lean Ground Turkey, (2.67 oz)
90 calories of fit and active Mexican blend cheese made with 2% milk1/4 cup, (1 serving)
35 calories of Friendly Farms Light Sour cream, (2 tbsp)
15 calories of Old El Paso 40% Less Sodium Taco Seasoning Mix -- 1/6th of packet, (1 serving)
13 calories of casa mamita mild salsa, (2.67 tbsp)