Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 115.8 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 116.9 mg |
Sodium | 104.8 mg |
Potassium | 114.7 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.6 g |
Sugars | 1.0 g |
Protein | 19.1 g |
Vitamin A | 3.5 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 12.9 % |
Vitamin D | 5.9 % |
Vitamin E | 0.4 % |
Calcium | 1.1 % |
Copper | 1.2 % |
Folate | 3.5 % |
Iron | 2.4 % |
Magnesium | 0.4 % |
Manganese | 0.7 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.5 % |
Riboflavin | 6.3 % |
Selenium | 0.7 % |
Thiamin | 0.7 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Turkey Meatloaf
View the full Low Carb Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Turkey Meatloaf
90 calories of 99% lean ground turkey, (3 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
4 calories of Carrots - grated per cp, (0.09 cup)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Onion, Chopped, (0.09 cup)
1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Low Carb Turkey Meatloaf
90 calories of 99% lean ground turkey, (3 oz)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
4 calories of Carrots - grated per cp, (0.09 cup)
3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)
3 calories of Onion, Chopped, (0.09 cup)
1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)