Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 57.1
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 256.4 mg
Potassium 26.4 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.4 g
Sugars 3.1 g
Protein 1.8 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 73.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.2 %
Copper 3.9 %
Folate 1.5 %
Iron 4.1 %
Magnesium 1.9 %
Manganese 2.7 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 1.4 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Cole Slaw

View the full Asian Cole Slaw Recipe & Instructions
Submitted by: MICHELELYNN777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cole Slaw

25 calories of Cole Slaw Mix, (1.25 cup)

16 calories of Sesame Oil, (0.40 1tsp)

10 calories of Sesame Seeds, (0.20 tbsp)

4 calories of Soy Sauce, Kikkoman Less Sodium, (0.40 tbsp)

2 calories of Scallions, raw, (0.05 cup, chopped)

0 calories of Parsley, (0.20 tbsp)

0 calories of Crushed Red Pepper Flakes, (0.05 tsp)

0 calories of Rice Vinegar (Sodium/Sugar Free), (0.80 tbsp)


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