Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 161.0 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 13.9 mg |
Sodium | 348.6 mg |
Potassium | 311.0 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 2.6 g |
Sugars | 1.5 g |
Protein | 6.9 g |
Vitamin A | 34.9 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 10.9 % |
Vitamin D | 0.4 % |
Vitamin E | 4.8 % |
Calcium | 11.2 % |
Copper | 5.4 % |
Folate | 7.9 % |
Iron | 9.9 % |
Magnesium | 6.2 % |
Manganese | 13.5 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 8.3 % |
Riboflavin | 4.1 % |
Selenium | 4.6 % |
Thiamin | 4.3 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ribolitta
View the full Ribolitta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ribolitta
48 calories of Columbus Pancetta, (0.40 oz)
36 calories of Olive Oil, (0.30 tbsp)
31 calories of Beans, white, (0.10 cup)
22 calories of Parmesan Cheese, hard, (0.20 oz)
8 calories of Bread, italian, (0.10 slice, large (4-1/2" x 3-1/4" x 3/4"))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.40 tbsp)
Calories per serving of Ribolitta
48 calories of Columbus Pancetta, (0.40 oz)
36 calories of Olive Oil, (0.30 tbsp)
31 calories of Beans, white, (0.10 cup)
22 calories of Parmesan Cheese, hard, (0.20 oz)
8 calories of Bread, italian, (0.10 slice, large (4-1/2" x 3-1/4" x 3/4"))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.40 tbsp)