Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 161.0
Total Fat 10.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 13.9 mg
Sodium 348.6 mg
Potassium 311.0 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.6 g
Sugars 1.5 g
Protein 6.9 g
Vitamin A 34.9 %
Vitamin B-12 1.1 %
Vitamin B-6 4.1 %
Vitamin C 10.9 %
Vitamin D 0.4 %
Vitamin E 4.8 %
Calcium 11.2 %
Copper 5.4 %
Folate 7.9 %
Iron 9.9 %
Magnesium 6.2 %
Manganese 13.5 %
Niacin 3.1 %
Pantothenic Acid 1.6 %
Phosphorus 8.3 %
Riboflavin 4.1 %
Selenium 4.6 %
Thiamin 4.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ribolitta

View the full Ribolitta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ribolitta

48 calories of Columbus Pancetta, (0.40 oz)

36 calories of Olive Oil, (0.30 tbsp)

31 calories of Beans, white, (0.10 cup)

22 calories of Parmesan Cheese, hard, (0.20 oz)

8 calories of Bread, italian, (0.10 slice, large (4-1/2" x 3-1/4" x 3/4"))

6 calories of Tomato Paste, (0.03 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Cabbage, fresh, (0.10 cup, chopped)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

1 calories of Parsley, dried, (0.40 tbsp)


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