Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.4
Total Fat 7.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 86.3 mg
Sodium 482.2 mg
Potassium 85.0 mg
Total Carbohydrate 26.5 g
Dietary Fiber 1.8 g
Sugars 3.4 g
Protein 9.1 g
Vitamin A 28.7 %
Vitamin B-12 5.7 %
Vitamin B-6 2.8 %
Vitamin C 1.1 %
Vitamin D 5.1 %
Vitamin E 2.2 %
Calcium 9.1 %
Copper 0.2 %
Folate 18.1 %
Iron 8.4 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 7.8 %
Pantothenic Acid 0.8 %
Phosphorus 8.8 %
Riboflavin 14.9 %
Selenium 2.2 %
Thiamin 18.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Tomato Spaghetti Pie

View the full Spinach and Tomato Spaghetti Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Tomato Spaghetti Pie

100 calories of Spaghetti-Barilla 1/8 box=2 oz, (1 oz)

32 calories of Egg, fresh, whole, raw, (0.38 extra large)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

11 calories of Canned Diced Tomatoes 14.5 0z can, (1.81 oz)

10 calories of Feta Cheese, (0.13 oz)

9 calories of Spaghetti Sauce Mix ~ McCormick - 1 Tbsp seasons 1 cup pasta, (0.25 tbsp)

3 calories of Spinach - Trader Joe's Organic Chopped Spinach, (0.13 cup)

2 calories of Milk, nonfat, (0.03 cup)


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