Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 209.4 | Total Fat | 7.8 g |
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Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 86.3 mg |
Sodium | 482.2 mg |
Potassium | 85.0 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 1.8 g |
Sugars | 3.4 g |
Protein | 9.1 g |
Vitamin A | 28.7 % | Vitamin B-12 | 5.7 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 1.1 % |
Vitamin D | 5.1 % |
Vitamin E | 2.2 % |
Calcium | 9.1 % |
Copper | 0.2 % |
Folate | 18.1 % |
Iron | 8.4 % |
Magnesium | 0.8 % |
Manganese | 0.1 % |
Niacin | 7.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 8.8 % |
Riboflavin | 14.9 % |
Selenium | 2.2 % |
Thiamin | 18.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Tomato Spaghetti Pie
View the full Spinach and Tomato Spaghetti Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Tomato Spaghetti Pie
100 calories of Spaghetti-Barilla 1/8 box=2 oz, (1 oz)
32 calories of Egg, fresh, whole, raw, (0.38 extra large)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
11 calories of Canned Diced Tomatoes 14.5 0z can, (1.81 oz)
10 calories of Feta Cheese, (0.13 oz)
9 calories of Spaghetti Sauce Mix ~ McCormick - 1 Tbsp seasons 1 cup pasta, (0.25 tbsp)
3 calories of Spinach - Trader Joe's Organic Chopped Spinach, (0.13 cup)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Spinach and Tomato Spaghetti Pie
100 calories of Spaghetti-Barilla 1/8 box=2 oz, (1 oz)
32 calories of Egg, fresh, whole, raw, (0.38 extra large)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
11 calories of Canned Diced Tomatoes 14.5 0z can, (1.81 oz)
10 calories of Feta Cheese, (0.13 oz)
9 calories of Spaghetti Sauce Mix ~ McCormick - 1 Tbsp seasons 1 cup pasta, (0.25 tbsp)
3 calories of Spinach - Trader Joe's Organic Chopped Spinach, (0.13 cup)
2 calories of Milk, nonfat, (0.03 cup)