Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 4.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 56.5 mg
Sodium 589.6 mg
Potassium 445.8 mg
Total Carbohydrate 36.2 g
Dietary Fiber 3.9 g
Sugars 3.7 g
Protein 25.9 g
Vitamin A 59.9 %
Vitamin B-12 5.4 %
Vitamin B-6 29.1 %
Vitamin C 46.0 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.5 %
Copper 4.6 %
Folate 9.3 %
Iron 7.6 %
Magnesium 9.7 %
Manganese 9.5 %
Niacin 50.9 %
Pantothenic Acid 9.2 %
Phosphorus 21.1 %
Riboflavin 8.1 %
Selenium 23.3 %
Thiamin 9.6 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minute RIce Chicken Primavera

View the full Minute RIce Chicken Primavera Recipe & Instructions
Submitted by: DBARNES306

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minute RIce Chicken Primavera

113 calories of Minute Brown Rice, 1/2c dry rice, (0.75 serving)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

30 calories of Parmesan grated, (1 tbsp)

14 calories of Peas, frozen, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Broccoli, fresh, (0.25 cup, chopped)

4 calories of 99 % fat free Swanson chicken broth, (0.44 cup)


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