Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 606.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 54.8 mg |
| Sodium | 2,499.0 mg |
| Potassium | 551.5 mg |
| Total Carbohydrate | 93.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.3 g |
| Protein | 34.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 4.2 % |
| Copper | 9.7 % |
| Folate | 35.8 % |
| Iron | 32.6 % |
| Magnesium | 13.7 % |
| Manganese | 30.2 % |
| Niacin | 81.8 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 96.6 % |
| Riboflavin | 28.1 % |
| Selenium | 66.7 % |
| Thiamin | 51.1 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super-dee-duper-dee easy chicken and dumplings
View the full Super-dee-duper-dee easy chicken and dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super-dee-duper-dee easy chicken and dumplings
502 calories of Biscuit, plain or buttermilk, (8 biscuit (2-1/4" dia))
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
Calories per serving of Super-dee-duper-dee easy chicken and dumplings
502 calories of Biscuit, plain or buttermilk, (8 biscuit (2-1/4" dia))
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
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