Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 222.4
Total Fat 3.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 68.4 mg
Sodium 678.0 mg
Potassium 286.0 mg
Total Carbohydrate 20.8 g
Dietary Fiber 4.4 g
Sugars 5.6 g
Protein 27.5 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 0.7 %
Folate 0.8 %
Iron 10.4 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CUBAN STYLE PORK & SWEET POTATO (Ett's Entry)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CUBAN STYLE PORK & SWEET POTATO (Ett's Entry)

125 calories of Pork (Pork Loin Roast 110, Boneless, MC Perfect Pork), (113.40 gram(s))

37 calories of Sweet Potato, baked, (0.20 cup)

20 calories of Beans, Goya black beans, low sodium, (0.10 cup)

20 calories of Whole Spelt Egg Spaetzle noodles, (0.20 oz)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Del Monte Diced Tomatoes - Zesty Chili Style, (0.10 cup)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

2 calories of Imagine Organic Vegetable Broth, Low Sodium, (0.10 cup)

2 calories of Garlic, (0.40 cloves)

1 calories of Lime Juice, Raw - 1 fl oz, (0.10 serving)

0 calories of Salt, (0.05 tsp)

0 calories of *McCormick ground cumin, (0.10 tbsp)

0 calories of Black Pepper (Gound), (0.10 tsp)


No nutrition or calorie comments found.