Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.5 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.8 mg |
| Sodium | 690.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.0 g |
| Protein | 18.6 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 29.7 % |
| Copper | 0.0 % |
| Folate | 15.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 30.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Cheese Garbage Bread
View the full Ham and Cheese Garbage Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Cheese Garbage Bread
195 calories of Kroger Enriched White Bread Dough, (1.50 serving)
106 calories of Kroger Aged Swiss (deli style slices), (1.33 serving)
55 calories of Kraft Triple Cheddar (1/4 cup), (0.50 serving)
52 calories of Kraft 'Four Cheese Classic Melts', (0.13 cup)
23 calories of Buddig Deli Cut Smoked Ham, (0.33 serving)
17 calories of Kroger Frozen Fresh Chopped Broccoli, (0.58 serving)
Calories per serving of Ham and Cheese Garbage Bread
195 calories of Kroger Enriched White Bread Dough, (1.50 serving)
106 calories of Kroger Aged Swiss (deli style slices), (1.33 serving)
55 calories of Kraft Triple Cheddar (1/4 cup), (0.50 serving)
52 calories of Kraft 'Four Cheese Classic Melts', (0.13 cup)
23 calories of Buddig Deli Cut Smoked Ham, (0.33 serving)
17 calories of Kroger Frozen Fresh Chopped Broccoli, (0.58 serving)